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Blogs Tagged: Baseball

RMT Club Baseball Training: Create More Power in Your Swing

May 13, 2016

This sport specific RMT Club exercise builds lower body strength, better hip mobility, and range of motion in the shoulders so you can improve your bat speed and generate more power through the hitting zone. Check it out here.

Tags: Baseball, RMT Club

Baseball Exercises using the RMT Club to Improve Hip Power

June 04, 2015

Looking to add more power to your baseball swing? Have a go at this RMT Club baseball exercise which focuses on generating more power and drive through the hips for a better swing.

Tags: Baseball, RMT Club

Baseball Training with the RMT Club: Lunge & Chop Swings

March 20, 2015

RMT Club exercise that is great not only for baseball but overall fitness. It combines a directional lunge with a diagonal swing to coordinate your entire body, stabilizing your core.

Tags: Baseball, RMT Club

Baseball Exercises with an RMT Club to Improve Throwing Power

March 10, 2015

Open up the shoulders, increase range of motion, reinforce proper weight shift exchange and body alignment in your baseball exercises by using the RMT Club.

Tags: Baseball, RMT Club

Check Swing Drill with the RMT Club

November 13, 2014

Create unification throughout the entire body and build strength with this RMT® Club exercise

Tags: Baseball, RMT Club