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The BOSU^® Elite creates explosive force throughout the body to improve agility and ballistic exercises

The BOSU^® Elite intensifies core exercises by using resistance to enhance your foundational core

STRENGTH + CONDITIONING

How we use the BOSU^® Elite to perform traditional training techniques that will make you more effective and powerful

Compression exercises use the BOSU^® Elite's new dome material to increase resistance and generate more force

Priming with the BOSU^® Elite is used as a way to prepare for specific movements or events in order to maximize your readiness

The new BOSU^® Elite improves your balance, reflexive reactions, and stabilizes muscles to move better

BOSU^® ELITE WORKOUTS

Various workouts and training programs utilizing the BOSU^® Elite

CARE & MAINTENANCE

How to properly care for your BOSU^® Elite

The BOSU^® Elite creates explosive force throughout the body to improve agility and ballistic exercises

The BOSU^® Elite intensifies core exercises by using resistance to enhance your foundational core

Strength & Conditioning

How we use the BOSU^® Elite to perform traditional training techniques that will make you more effective and powerful

Compression exercises use the BOSU^® Elite's new
dome material to increase resistance
and generate more force

Priming with the BOSU^® Elite is used as a way to prepare for specific movements or events in order
to maximize your readiness

The new BOSU^® Elite improves your balance, reflexive reactions, and stabilizes muscles to
move better

BOSU^® Elite Workouts

Various workouts and training programs utilizing the BOSU^® Elite

Care & Maintenance

How to care for your BOSU^® Elite