An exclusive 3-hour RopeFlow workshop with David Weck, founder of RopeFlow. Whether you are a beginner or seasoned practitioner, you will glean unique insights to help drive your RopeFlow practice deeper and further.
David will show you how the Four Fundamental RopeFlow Patterns relate to Gait (flight) and Martial Movement (fight) as well as enhancing sports performance and longevity.
For those interested in teaching RopeFlow or already do, this will be an invaluable experience empowering you to empower others more profoundly and rapidly.
Learn the essential origin and purpose of a RopeFlow practice.
How to use the “Cardinal Law” to map the space around you & within you.
Develop mathematically precise muscle memory when you put the Rope down.
Discover how to access Flow State reliably and consistently so you become very familiar with this state of being. To make your “nervous system” confident.
1lb weight / 0.5in. diameter / 8.5ft length
Reinforced, braided nylon proves durable yet sufficiently flexible for dynamic full-body exercises.
Custom hand-rolled handles provide superior grip for comfort and strength development in the forearm.
1.2lb weight / 0.5in. diameter / 8.5ft length
Hybrid performance technology: Vectran® & polyolefin core with durable double-braid 16-plait polyester cover for excellent strength, minimal elongation, UV and abrasion resistance.
Perfect for serious athletes seeking precision and durability.
2.1lb weight / 0.5in. diameter / 8.5ft length (5ft Braid, 1.5inch diameter)
Specifically designed to give you the resistance of a heavy rope, with the control and articulation of a light rope.
It's weight and unique air resistance delivers a net effect unlike any rope you've experienced to date.
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