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25% OFF EDUCATION + SERVICES (Use Code FREEDOM25 @ Checkout)
 
 

Equipment Required

EQUIPMENT
INCLUDED

 
  • ► Foam Roller

    the key ingredient in our approach to baseball training

 

**You will receive a follow-up email with purchase links for any recommended equipment you do not own.

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PRIVATE COACHING AT YOUR FINGERTIPS
This baseball swing training program combines the best in mobility training with comprehensive and unique strategies for improving your performance at the plate.

The benefits of hitting for power contact go far beyond the sport. Scholarship opportunities, leadership skills, and confidence growth are all results of knowing your body and unlocking your rotational power.

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Convinced you're stuck with joint pains for the rest of your life?

Break the Pain Cycle.

8 Focused Tutorials

Learn more
 

Drills covering rotation, deceleration, tee drills, and a full warm-up routine.

14 Activation Flows

Drills covering rotation, deceleration, tee drills, and a full warm-up routine.

Learn more
 

Drills covering rotation, deceleration, tee drills, and a full warm-up routine.

8 Recovery Flows

Learn to use the WeckMethod RMT® Club to add fluidity and dimension to your training

Learn more
 

Drills covering rotation, deceleration, tee drills, and a full warm-up routine.

 

This program helps anybody feeling stiff or restricted to release tight muscles and restore fluid movement. It also deepens your understanding of body mechanics, by using the foam roller and ground feedback to enhance mind-body connection. Scalable for all levels, from fitness beginners to seasoned athletes.

REGISTER NOW

PRIVATE COACHING AT YOUR FINGERTIPS
This baseball swing training program combines the best in mobility training with comprehensive and unique strategies for improving your performance at the plate.

The benefits of hitting for power contact go far beyond the sport. Scholarship opportunities, leadership skills, and confidence growth are all results of knowing your body and unlocking your rotational power.

REGISTER NOW

Private Coaching At Your Fingertips

Meet Your Coach

MEET YOUR COACH

 
 

WHO IS THIS WORKSHOP FOR?

CHRISTOPHER TURNER is a movement and fitness coach dedicated to helping people move pain free and build a resilient physical practice.  A lifetime of dealing with scoliosis and the resulting hip and shoulder issues have him constantly searching for tools, and methods to improve his movement quality, build more resilience, optimize recovery, and to teach others how to do the same.

REGISTER NOW
REGISTRATION
Standard: $99
Standard registration includes equipment and necessary tools to go through to the entire training course
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